Stuffed Pepper Soup
Ingredients
- 1 lb ground beef (or ground turkey)
- 1 small onion, diced
- 3 bell peppers (any color), diced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) tomato sauce
- 4 cups beef or chicken broth
- 1 cup cooked rice (white or brown)
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon smoked paprika (optional)
- Salt and black pepper, to taste
- Optional garnish: shredded cheese or fresh parsley
Preparation
Step 1: Brown the Meat
- In a large pot or Dutch oven, cook the ground beef over medium heat until browned and fully cooked.
- Drain any excess fat.
Step 2: Sauté the Vegetables
- Add the onion, bell peppers, and garlic to the pot with the beef.
- Sauté for 5 minutes, or until the vegetables are softened.
Step 3: Add the Tomatoes and Broth
- Stir in the diced tomatoes, tomato sauce, and broth.
- Add the basil, oregano, smoked paprika (if using), salt, and black pepper.
Step 4: Simmer the Soup
- Bring the soup to a boil, then reduce the heat to low.
- Cover and simmer for 20–25 minutes, allowing the flavors to meld.
Step 5: Add the Rice
- Stir in the cooked rice and let it heat through for 5 minutes.
- Adjust seasoning with additional salt and pepper, if needed.
Step 6: Serve
- Ladle the soup into bowls and garnish with shredded cheese or fresh parsley, if desired.
- Serve with crusty bread or crackers.
Tips for Success
- Use Fresh Peppers: Choose vibrant bell peppers for the best flavor and texture.
- Rice Options: Substitute cauliflower rice for a low-carb option or cook the rice directly in the soup for convenience (add more broth if needed).
- Make Ahead: Prepare the soup in advance and reheat when ready to serve.
Variations
- Cheesy Twist: Stir in 1 cup of shredded cheddar or mozzarella cheese before serving.
- Spicy Version: Add a diced jalapeño or a pinch of chili flakes for extra heat.
- Vegetarian Option: Omit the meat and use vegetable broth, adding black beans or lentils for protein.
Why You’ll Love Stuffed Pepper Soup
- Comforting Classic: All the flavors of stuffed peppers in a warm, hearty soup.
- One-Pot Meal: Easy cleanup and perfect for busy weeknights.
- Family-Friendly: A dish everyone will enjoy with customizable toppings.
Enjoy!
