Baked Spinach Mushroom Quesadillas

Ingredients:

  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 2 cups mushrooms, sliced
  • 3 cups fresh spinach leaves
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • Salt and pepper, to taste
  • 2 cups shredded mozzarella or Monterey Jack cheese
  • 8 large flour tortillas
  • Cooking spray or melted butter

Optional Garnishes:

  • Sour cream
  • Salsa
  • Guacamole

Instructions:

  1. Prepare the Filling:
    • Heat olive oil in a large skillet over medium heat. Add the onion and cook until softened, about 3 minutes.
    • Add the mushrooms and sauté until golden and tender, about 5-7 minutes.
    • Stir in the spinach and cook until wilted, about 2 minutes. Season with garlic powder, smoked paprika, salt, and pepper. Remove from heat and set aside.
  2. Assemble the Quesadillas:
    • Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
    • Lay out four tortillas and evenly distribute the mushroom and spinach mixture over each.
    • Sprinkle cheese on top of the filling and cover with the remaining tortillas. Press gently to secure.
  3. Bake the Quesadillas:
    • Place the assembled quesadillas on the prepared baking sheet. Lightly brush the tops with melted butter or spray with cooking spray.
    • Bake for 8-10 minutes, then flip the quesadillas and bake for another 5-7 minutes, or until golden brown and crispy.
  4. Serve:
    • Let the quesadillas cool for a minute, then slice into quarters or wedges. Serve warm with sour cream, salsa, or guacamole.

Tips:

  • Add cooked chicken or black beans for extra protein.
  • Use whole wheat or gluten-free tortillas to adapt to dietary preferences.