Air Fryer Chicken Thighs
Ingredients
- 4 bone-in, skin-on chicken thighs (or boneless, if preferred)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: A pinch of cayenne pepper for heat
Preparation
Step 1: Preheat the Air Fryer
- Preheat your air fryer to 380°F (190°C) for 3–5 minutes.
Step 2: Season the Chicken
- Pat the chicken thighs dry with paper towels to ensure crispy skin.
- In a small bowl, mix together garlic powder, paprika, thyme, onion powder, salt, black pepper, and cayenne pepper (if using).
- Rub olive oil over the chicken thighs, then coat them evenly with the spice mixture.
Step 3: Arrange in the Air Fryer
- Place the chicken thighs in a single layer in the air fryer basket, skin side up. Ensure there is space between them for air circulation.
Step 4: Cook the Chicken
- Cook the chicken at 380°F (190°C) for 18–20 minutes for bone-in thighs or 12–15 minutes for boneless thighs.
- Flip the chicken halfway through cooking for even crispiness.
- Use a meat thermometer to check the internal temperature; it should read 165°F (74°C) when done.
Step 5: Rest and Serve
- Let the chicken rest for 5 minutes before serving to retain its juices.
Tips for Success
- Crispy Skin: Pat the chicken dry thoroughly before seasoning to help the skin crisp up.
- Batch Cooking: If making a large batch, cook the chicken in batches to avoid overcrowding the air fryer.
- Flavor Boost: Marinate the chicken in the spice mix and olive oil for 1–2 hours before cooking.
Variations
- Lemon Herb: Add lemon zest and fresh rosemary for a zesty flavor.
- BBQ Style: Brush the chicken with your favorite BBQ sauce during the last 5 minutes of cooking.
- Honey Mustard: Drizzle with honey mustard sauce after cooking for a sweet and tangy twist.
Why You’ll Love This Recipe
- Quick and Easy: Perfect for busy weeknights.
- Healthier Option: Less oil compared to traditional frying.
- Juicy and Flavorful: Crispy outside, tender inside, and packed with spices.
Enjoy your crispy and delicious air fryer chicken thighs! 🍗✨